Gluten-Free Restaurants in Phuket

Deliciously Free: Navigating Gluten-Free Culinary Delights in Phuket

Navigating dietary needs while travelling can be quite the challenge, especially when you’re exploring a new and exciting destination like Phuket. Am I right? So, I’ve decided to take some time off and write up a blog for those seeking gluten-free options. I understand how important it is to find restaurants that not only cater to your dietary requirements but also provide delicious and memorable dining experiences. From authentic Thai dishes to international favourites, in this blog, we’re here to ease your concerns and guide you to the gluten-free restaurants in Phuket. Let’s uncover where you can enjoy some delicious food in Phuket without worrying about gluten.

For those of you looking for a gluten-free meal, it would be handy to either save this or print out this card.

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Best place to find gluten free food in phuket - phuket sail tours

TOP 10 BEST GLUTEN FREE RESTAURANTS IN PHUKET

Disclaimer:
“Please note that the restaurants on this page serve as a reference and recommendation only. The Gluten Free Eating Directory does not offer any assurance regarding the absolute gluten-free nature of the provided food items. We hold no liability in the event that a customer consumes gluten. It is the sole responsibility of customers to effectively communicate their dietary requirements to eating establishments and food producers on all occasions.”

Pure Vegan Restaurant in phuket - phuket sail torus

1. PURE VEGAN HEAVEN

LOCATION: CHALONG
OPENING HOURS: 8:30 AM–8 PM
CUISINE: VEGAN

Pure Vegan Heaven Phuket invites you to savor plant-based delights. Enjoy vegan burgers, raw bowls, gluten-free pasta, and sweet treats like sweet potato pancakes and toffee cakes. Delight in flavors that nourish and satisfy

GET IN TOUCH: https://www.facebook.com/pureveganheaven

BOOST! - Gluten free restaurant options in phuket - phuket sail tours

2. BOOST CAFE & RESTARAUNT

LOCATION: RAWAI BEACH
OPENING HOURS: 8 AM–10:30 PM
CUISINE: THAI / WESTERN 

Discover the diverse flavors at Boost Cafe Phuket. Enjoy breakfast, brunch, or nourishing meals like Poached Egg with Bacon, Greek Quinoa & Falafel Salad, and Boost Super Food Salad. Try Tuna Tacos, Tartines, Boost Wraps, and Bowls for a culinary journey that satisfies every craving.

GET IN TOUCH: https://boostcafethailand.com/

 

natural efe macrobiotic world - phuket sail tours

3. NATURAL EFE MACROBIOTIC WORLD

LOCATION: RAWAI BEACH
OPENING HOURS: 9 AM-8PM
CUISINE: VEGAN

Find peace at Natural Efe – a spot for wellness and vegan eats, with a pool and garden vibe. Get into quality organic vegan grub, like Buckwheat Tofu, Organic Tempe Salad, and cool Vegan Sandwiches. Save room for the amazing Super Raw Cheesecake.

GET IN TOUCH: https://www.facebook.com/naturalefe/

4. O-OH FARM SUANLUANG

LOCATION: PHUKET TOWN 
OPENING HOURS: 9 AM–9 PM
CUISINE: WESTERN 

Right at O-Oh Farm Suanluang, you’ve got a cool salad spot – and they’ve got a farm out back growing fresh greens. The menu’s a mix of tasty stuff, with a focus on salads – like ones with salmon, chicken, and more. But there’s way more than that. Check out pizzas, pasta, bean burgers, and Thai flavors like green curry and veggie massaman curry. It’s all about grub made with love! 

GET IN TOUCH: https://www.facebook.com/oohfarmsuanluang

Efe Old Town - gluten free restaurant options in phuket - phuket sail tours

5. EFE OLD TOWN

LOCATION: PHUKET TOWN
OPENING HOURS: 11:30 AM–10 PM
CUISINE: TURKISH

Experience Efe Old Town Restaurant’s warm nostalgia and vintage charm. Dive into Turkish cuisine with Falafels, sizzling Kebabs, artisanal Pizzas, and more. From wraps to burgers, vegetarian delights to sizzling meats, there’s something for everyone. Don’t miss the savory Lamb Shank – a culinary masterpiece.

GET IN TOUCH: https://www.facebook.com/efeoldtown/

Zen Eat Phuket Gluten free food - which restaurant in phuket - phuket sail tours

6. ZEN EAT

LOCATION: RAWAI BEACH
OPENING HOURS: 5–10:30 PM
CUISINE: FRENCH

In Soi Saiyuan, Rawai, there’s Zen Eat Phuket – a spot where French and Thai flavors come together in style. They’re all about imaginative grub that hits the spot. Expect a mix of tastes that’ll rock your taste buds, from fusion goodness to hearty classics, killer steak, and a bunch of awesome tapas. Get ready for a feast!

GET IN TOUCH: https://www.facebook.com/by.chef.Sylvain/

Blue Mango Bar & Grill Restuarant - one of the gluten-free restaurants in phuket - phuket sail tours

7. BLUE MANGO BAR & GRILL

LOCATION: PATONG BEACH
OPENING HOURS: 12–11 PM
CUISINE: MEDITERRANEAN

Located at the Absolute Twin Sands Resort & Spa in the Tri Trang area, close to Merlin Beach Resort and a short drive from Patong, you’ll find the stylish Blue Mango Bar & Grill. This place rocks a sleek vibe. Check out their sweet outdoor terrace bar for killer views of two bays. Inside, the restaurant is all about that classy yet chill feel. 

GET IN TOUCH: https://www.absoluteresorts.com/dining/

Portosino Phuket - gluten free restaurants in phuket

8. PORTOSINO RESTARAUNT

LOCATION: KARON BEACH
OPENING HOURS: 6:30 AM–11:30 PM
CUISINE: INDIAN /THAI

At the Avista Grande Phuket Karon, you’ve got the Portosino Restaurant – a classy spot for some awesome eats. They’re all about mixing Thai and international flavors with a Western touch. Lunchtime is a mix of Thai fusion, Mediterranean, and Western goodies. And when the sun goes down, get ready for a global feast.

GET IN TOUCH :https://www.facebook.com/PortosinoPhuket/

Terrazzo Ristorante - Gluten free restaurant - phuket sail tours

9. TERRAZZO RISTORANTE & BAR

LOCATION: PATONG BEACH 
OPENING HOURS: 1-PM – 11 PM
CUISINE: ITALIAN

Dine at Terrazzo Ristorante & Bar in Holiday Inn Resort Phuket, right by Patong Beach Road. Enjoy the open-air setting with an Italian vibe. Taste the true Italian essence with wood-fired pizzas, pasta galore, and delightful risottos. Seafood and meat lovers can indulge in succulent pork, tender lamb, and flavorful chicken. It’s all about genuine Italian flavors under the tropical skies! 

GET IN TOUCH: https://www.facebook.com/Terrazzorestaurant/

Tandoori Flame Restaurant Phuket - Phuket Sail Tours

10. TANDOORI FLAMES PHUKET

LOCATION: PATONG BEACH
OPENING HOURS: 12 PM–12 AM
CUISINE: INDIAN

Experience fine dining at Tandoori Flames Phuket. Enjoy an elegant ambiance, diverse menu with options for Vegetarian, Vegan, Halal, Non-Vegetarian, and Gluten-Free preferences. Discover their meticulous kitchen separation for authentic flavors.

GET IN TOUCH: https://tandooriflamesphuket.com/

I hope this guide to gluten-free restaurants in Phuket helps you savor the local flavors worry-free. Remember, exploring a new culinary world can be as exciting as your travel adventures themselves. And if you’re still looking for more incredible experiences, why not join us on a small group, uncrowded boat trip? Whether it’s a serene Phi Phi day trip or an enchanting sunset cruise to explore Phang Nga Bay‘s hidden treasures and James Bond sights, I’d be thrilled to welcome you aboard. Let’s make unforgettable memories together!

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